What is the psychological and behavioral response of an athlete to an injury? There are various emotions, thoughts, and social interactions involved. These aspects can vary significantly throughout the rehabilitation process, both in terms of quality and intensity. Moreover, various psychosocial factors that arise during the rehabilitation process can impact not only the athlete's emotional well-being but also the treatment outcomes and, at times, the decision to return to sports.

Furthermore, scientific literature recommends a multidisciplinary approach that encompasses not only biological aspects but also psychological and social elements in the evaluation and treatment of the patient.

What are Perform-Ups?

These applications are committed to promoting well-being and empowerment by enhancing mental skills in both sports and business contexts, both nationally and internationally, using technology. Perform-UP Tennis, Golf, and Volley are applications for mental training (M-health) aimed at improving the psychophysical well-being of individuals. 

The apps offer personalized training paths and the opportunity to integrate mental preparation into their daily routines through scientific protocols and programs in mental training and sports psychology. They contain over 300 audio and video contents, allowing athletes to train in techniques such as breathing, relaxation, mindfulness, and mental visualization within a customized weekly program tailored to the athlete's specific sport. 

These applications are committed to promoting well-being and empowerment by enhancing mental skills in both sports and business contexts, both nationally and internationally, using technology.